March 9, 2011
Fresh Blooms Boost Mood!
Did you know that researchers at Rutgers University have found that flowers in the home can measurably boost your mood? Specific compounds appear to enhance feelings of well-being. Specifically, jasmine and hyacinth blooms have been shown to improve mood and lower anxiety levels. Cinnamon and peppermint also provide an emotional pick-me-up. Try an essential oil diffuser or grab a bunch of fresh flowers, and shake off those winter blues!
